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Pilates - Body and Soul - VHS
Pilates - Body and Soul - VHS
$5.00
Quantity:  
Pilates - Body and Soul - VHS
Level
: All Levels
Routine: Low Impact
Classification: [G] General Public
Routines
devised by J.H. Pilates in the early 1900's and now a world
phenomenon.Helen Tardent leads you through routines that have taken the
world of sport and medicine by storm. Pilates is fast becoming a
household name, widely backed by top physiotherapists, chiropractors and
osteopaths.