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All > Our Aerobics Range Total Body Workout - VHS
Total Body Workout - VHS
Total Body Workout - VHS
$5.00
Quantity:  
Total Body Workout - VHS
Level: All Levels

Routine: Low Impact

Classification: [G] General Public

Description: This fat burning 60 minute workout starts with a
warm-up then moves into low impact/high energy segment for a total body
workout. Dyna-band exercises tone and strenghten, floor exercises for hips,
buttocks, thighs and abdominals. Finish with a cool down and stretch.


Note: This product is also available on the compilation DVD - All Time Classics Volume 2