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All > Our Aerobics Range On The Ball - VHS
On The Ball - VHS
On The Ball - VHS
$5.00
Quantity:  
On the Ball - VHS

Level:
All Levels
Routine:
Low impact
Classification
: [G] General Public
Description:
Dynamic instructor Kelly Martinovich takes you through this all new
exercise programme from the Aerobics Oz team. This total body workout
requires using a swissball and concentrates on deep abdominal
strengthening. Kelly works on your upper body and also takes you through
a great routine to firm and tone the buttocks region.
Have fun and reap the rewards from this fantastic workout.