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Outdoor Training
Basic Training
Chair Exercises
Fitness Training
Hips and Thighs
Boxing, Martial Arts Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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Ep 1851
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19 Aug 2026
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Ep 7226
Body Conditioning
17
16 Aug 2026
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EP 7225
Leg Workout
21
16 Aug 2026
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Ep 7095
Body Conditioning
33
16 Aug 2026
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Ep 7092
Low Impact
60
16 Aug 2026
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Ep 8054
Kick Boxing
20
16 Aug 2026
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Ep 7075
Leg Exercises
31
16 Aug 2026
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Ep 8050
Hips, Thighs and Butt
34
16 Aug 2026
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Ep 8049
Body Conditioning
14
16 Aug 2026
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Ep 8049B
Kicking and Punching type exercises
26
16 Aug 2026
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Ep 8048
Pilates
18
16 Aug 2026
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Ep 8021
Abdominal workout
24
16 Aug 2026
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Ep 7254
Low Impact
27
16 Aug 2026
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Ep 7242
Body Conditioning
26
16 Aug 2026
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Ep 7253
Abdominal Workout
30
16 Aug 2026
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