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Outdoor Training
Basic Training
Chair Exercises
Fitness Training
Hips and Thighs
Boxing, Martial Arts Style Workout
Kick-A-Robics
Weight Training
DVD Series - Behind The Scenes
DVD Series
Pilates workouts
Abdominal workout
Step Workout
Leg Workout
Muscle Conditioning
Body Conditioning
Low Impact Workouts
High Energy Workouts
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PILATES Body and Soul DVD
14
23 Jul 2026
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PILATES 2 Intermediate DVD
27
22 Jul 2026
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PILATES 2 Intermediate - Instructor Bio
27
22 Jul 2026
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Kick-A-Robics DVD
14
22 Jul 2026
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Firm Body DVD
50
20 Jul 2026
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Getting Into Shape DVD
56
20 Jul 2026
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High Energy DVD
26
20 Jul 2026
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Fatburner DVD
57
19 Jul 2026
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Cardiovascular Workout DVD
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19 Jul 2026
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Body Conditioning DVD
17
19 Jul 2026
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Abs Hips Bottom and Thighs - DVD
66
18 Jul 2026
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Belly Busters DVD
23
18 Jul 2026
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Heat in your feet - DVD
17
17 Jul 2026
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Heat in your feet - Photo Shoot
18
17 Jul 2026
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Heat in your feet - Behind the scenes
17
17 Jul 2026
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